“Elevating hormonal and gut health though functional nutrition.”

“Helping women heal their hormones and reclaim energy with functional nutrition”.

15+yrs Work experience

5000+ Patients Healed Worldwide

MEDIA

  • “I recently completed a 3-month program with Shikha Ma’am, and it’s been a genuinely helpful experience. Right from the first consultation, she was warm, clear in her approach, and attentive to my individual needs. With her guidance, I was able to identify the underlying causes of certain symptoms that had been affecting my daily life — things I hadn’t fully understood before. From improving my gut health and energy levels to addressing cold intolerance and finding the right form of exercise for my body, she supported me through each step. What I appreciated most was her focus on helping me understand how food and lifestyle choices play a role in healing, rather than simply following generic advice. Even after the program ended, she has continued to stay in touch, offering support whenever needed. It’s a gradual journey, but I’m grateful for the clarity and care she brought to the process. Thank you for everything ❤️”

    Nimisha Sinha

  • “Hey Shikha, my doctor told me that my thyroid results have improved drastically. Earlier, TSH was 32.5, and today it is 11.1. T4 and T3 are in the suitable range as well. And I wanted to tell you another big news — I conceived naturally this month despite having PCOS and thyroid issues. All thanks to you ❤️ for guiding me and helping me understand what’s healthy for me and what’s not. 🙏✨”

    Bharti Dharmani

  • “Firstly thank you, Shikha. My experience with you has been transformative. Not only did you provide tailored guidance that addressed my irregular periods and sugar levels, but you also equipped me with invaluable knowledge about nutrition and lifestyle choices. Your expertise and personalized approach instilled confidence in me, empowering me to make sustainable changes for a healthier life. I am truly grateful for your support and guidance on this journey to improved well-being.”

    Krutika Patel

  • “Since I’ve started working with Shikha, my experience has been nothing short of fantastic. Her attention to detail is impressive; she took the time to understand my specific needs and lifestyle, tailoring a nutrition plan that felt personalized and manageable. She creates a comfortable environment, making it easy to discuss concerns and ask questions. It’s evident she genuinely cares about my well-being. Since joining the program, I’ve seen noticeable improvements in my health. Her guidance has positively impacted my energy levels and overall mood. I highly recommend her program for anyone seeking a supportive and effective approach to nutrition.”

    Mridula

“I’m Shikha, a Functional Nutritionist, passionate about helping women heal from PCOS, thyroid issues, and gut imbalances through a root-cause approach.

BEGIN YOUR WELLNESS JOURNEY

  • work with me

    Work with me

    One-to-one functional nutrition sessions designed just for your body, your labs, your life.

    Click Here

  • Insulin Resistance Bundle

    Digital health toolkits created to give you step-by-step nutrition and lifestyle support for Insulin Resistance

    Click Here

  • PCOS Beginner Bundle

    Digital health toolkits created to give you step-by-step nutrition and lifestyle support for PCOS.

    Click Here

  • Hypothyroid Management Bundle

    Digital health toolkits created to give you step-by-step nutrition and lifestyle support for Hypothyroid.

    Click Here

My Signature Approach: The Root Cause Reset Method

I don’t believe in quick fixes or generic diets. Every symptom is a signal, and my approach is about listening to your body, uncovering the root imbalances, and creating a personalized roadmap

Functional Testing

To understand your hormones, thyroid, gut, and metabolism at a deeper level

Targeted Nutrition

Customized food strategies that support healing, not restriction

Lifestyle & Stress Reset

Simple, practical changes that fit into real life

Supplements with Purpose

Only when needed, to accelerate results safely

This is where we finally move from “managing symptoms” to truly healing.

Women’s Wellness Telegram Community

A FREE Supportive community to enhance health, wellness, and lifestyle through education.

“Ready to transform your health?”