“Healing begins when we stop treating symptoms and start uncovering the root causes.”

NEW 1:1 BATCH OPENING ON march 2026

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NEW 1:1 BATCH OPENING ON march 2026 〰️

Application + Waitlist Only

For those who are done guessing, dieting, and suppressing symptoms and are ready for root-cause, full-body healing.

Currently full. Limited new spots opening March 2026.

This is an application-based program. Not everyone is accepted.

Join the Waitlist

Who I Work With

If you’ve been struggling with chronic issues and conventional methods haven’t given you answers, you’re in the right place. I help clients dealing with:

PCOS & other hormonal imbalances

Thyroid issues (Hypothyroid, Hashimoto’s)

Gut health challenges

Insulin resistance & Metabolic syndrome

Join the Waitlist

This is NOT for you if:

You’re only looking for a quick diet plan
You want instant results without consistency
You’re not ready to look beyond food alone

This is not a diet plan.

This is a root-cause healing system using Functional Medicine.

Inside the 1:1 program, I work on your body as a whole, including:

Functional lab analysis (not guesswork)
Hormone & metabolic pathways
Gut–hormone–brain connection
Nervous system & emotional regulation
Lifestyle rewiring that fits your life (not perfection)

Tools I commonly use (as needed):

DUTCH Hormone Testing
GI-MAP Stool Test
CGM (Continuous Glucose Monitoring)
Advanced blood work interpretation
Targeted supplementation (not random stacks)
Nervous system & emotional healing protocols

Every protocol is personalised. No templates.

WHAT MAKES THIS DIFFERENT

Join the Waitlist

WHAT WORKING WITH ME ACTUALLY LOOKS LIKE

In the 1:1 program, you receive:

✓ Personalised healing roadmap
✓ Deep report analysis & explanation
✓ Step-by-step protocol (nutrition, lifestyle, supplements)
✓ Regular 1:1 sessions
✓ Ongoing guidance & hand-holding
✓ Adjustments based on how your body responds

This is slow, sustainable, intelligent healing — not symptom suppression.

“My h1a1c was 7.3 in Feb. For IVF initiation doctor asked me to chk again last week. Came 6.5''

Kavita Majji
"My experience with you has been transformative. Not only did you provide tailored guidance that addressed my irregular periods and sugar levels, but they also equipped me with invaluable knowledge about nutrition and lifestyle choices."

Krutika Patel
"Supperb. I have reached to 50mg from 100 mg thyroid medicine"

Rutika
"Thanks to Shikha's care, my spotting between periods has stopped, and my last cycle lasted only 5 days. I'm incredibly grateful to have found you."

Nagashree